Is smart drug really that good? Tried it, and too good

Cheap new designer drugs are awesome, expensive old drugs are boring, and drugs and health are in vogue, and in our fast-paced world, who would have time to enter the…

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The exercises you should do BEFORE you run

– We are so sedentary and leaning forward everyday, so when you are out and running or jogging, it is important not to continue those movements. Then you end up bending…

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Myths and truths about eggs

Myths and truths about eggs Did you know this about the popular food? Anette Skarpaas Ramm is a clinical nutritionist and works at the Volvat Medical Center. She writes about nutrition…

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Eat healthier, lower quality of life

Almost regardless of which newspaper or online magazine you read today, you are bombarded with various dietary tips. Either it is these “super-healthy” foods that you should eat more of, or…

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The workout that provides increased fat burning

Want to increase your fitness and at the same time boost fat burning? Then you should test out one of these interval sessions! HEATING: It is important that you take plenty…

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How to take perfect squats

Kneeling is the king’s exercise in strength training. In the training video you can see how to do the exercise with just the right technique. What is squats? Squat provides fantastic…

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WEIGHT LOSS FRIENDLY FOOD TO ACCELERATE FAT LOSS 31 BEST FOODS TO WEIGHT LOSS

WEIGHT LOSS FRIENDLY FOOD TO ACCELERATE FAT LOSS 31 BEST FOODS TO WEIGHT LOSS

32 best foods to weight loss In this article, we will show how to choose, and combine several best foods to weight loss. By eating intelligently, it is possible to…

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The Acid Reflux Information You’ve Been Looking For

Living with acid reflux disease can literally be a pain. Constantly experiencing heartburn, and chest or throat pain after every meal is enough to drive anyone mad. Luckily, the article…

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FITNESS TRAINING – THE ULTIMATE GUIDE

Good fitness is one of the most important factors for good health and to avoid illness. Still, the threshold for getting started can be high. Where do you start, what exercises and…

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10 Things You Should Never Say To A Fitness Girls

10 Things You Should Never Say To A Fitness Girls

Fitness Girls This seems ridiculous and insulting to them. Sunday let blogger Sol become strong a post with the name This you must never say to a fit girl ….

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